Our courses last 5 to 7 days. We can also plan special sessions, of longer or shorter duration, according to your learning needs.  

Stress-free schools and classrooms - training course by IDEC in Greece

Stress-free schools and classrooms

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Prevention and management of work-related stress in education and training organizations.

ECVET points: 3.5

Target groups

Staff at all types of education and training organizations:

  • Directors / headmasters
  • School psychologists
  • Administrative staff
  • Teachers / trainers

Learning Outcomes

Upon completion of the training course, the participant is expected to:

  • Recognise what work-related stress is
  • Understand the effects of work related stress
  • Assess stress-related risks
  • Introduce measures to prevent work-related stress
  • Solve work-stress related problems
  • Take actions to manage work-related stress
  • Promote well-being at workplace for students, teachers and staff


  • Presentations
  • Case studies
  • Role play games

Thematic units

  • Introduction, basic concepts
  • Risk assessment
  • Prevention / intervention
  • Evaluation

Learning material

The learning material consists of presentations and support material in English language.


Betty Aggeletaki, psychologist counselor, special education specialist.


Tuition fee: 350 euro per person
The cost includes the learning material and the certificates: Certificate of completion, Europass Certificate Supplement, Europass Mobility.

Cultural activities: 80 euro per person (Not applicable for the courses organised in Korinthia)
The cost includes a) a walking tour of Piraeus and welcome dinner, b) a guided tour of Athens, visit to Archaeological sites and c) common dinner with live music in Athens. The cost of local transportation and the entrance fees to sites and museums are not included.

The cost can be funded by Erasmus+ programme KA1 mobility of staff.

Further information

Lila Anthopoulou, tel: +30 2104286227, e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

Indicative training programme

Day 1
Introduction/Orientation: The aim is to help to get the participants oriented to the objectives and contents of the course.
Introduction of content, training methods and training material
What are psychosocial risks?
Exercise: Recognition of factors involved in psychosocial risks at school/training organisation
What is stress?
What causes work stress?
The effects of work stress (on individuals and organizations)
Exercise: Stress causes. How to recognize stress causes?
Day 2
Risk Assessment: The aim is to clarify and give a good overall picture of spotting and assessing stress-related risks.
What can you do about stress?
Assessing risk at work
Essential steps in risk management
Exercise. Are you stressed?
Exercise. Stress hazards
Assessing risks at own organisation
Case study. Risk assessment - KEK INA
Day 3
Prevention/Intervention: The aim is to provide the participants with the knowledge and skills to solve problems resulting from work-related stress.
Solving work stress problems
Caring for troubled teachers and students
Organizational culture
Resources for managing work stress
Further reading and information (for example, WHO, EASHW, ILO, NIOSH)
Case study: Implementation of stress management KEK INA
Case study: Risk assessment – stress management implementation EDUCACONSULT
Day 4
Evaluation session: The aim of this session is to learn how to evaluate risk management interventions:
Evaluation and feedback
Plan for changes
Resources for evaluation tools
ILO methodology. Stress prevention checkpoints: Leadership and justice at work, Job demands, Job control, Social support, Physical environment, Work-life balance and working time, Protection from offensive behaviour, Job security, Information and communication
More practice: The aim of this session is to consolidate knowledge and skills acquired and to brainstorm on good practices. Workshop
Stress situations in participants institutes
Reflection – brainstorming
Exchange of good practices
Day 5
Role play game: GEA
Reflexion - evaluation of the training course
Certificates – Europass Mobility

Training sessions

Location Dates
Piraeus 15-19/3/2021


Thank you so much. It was beautiful time and of course useful too.

Tomáš, Základná škola Spišský Štvrtok, Slovakia

Business Hours

We are available to reply 
to any question 8 Hours a day

Monday-Friday: 9am to 5pm
Weekend and official holidays: Closed

Our Offices


96, Iroon Polytechniou Avenue
18536 Piraeus, Greece
Tel: (0030) 2104286227
Fax: (0030) 2104286228
Email: idec@trainingcentre.gr



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